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Motivational Enhancement Therapy Overview

Defining Motivational Enhancement Therapy

Motivational Enhancement Therapy has assisted many people to recover by emphasizing change that is internally motivated in their targeted therapy sessions.


Motivational Enhancement Therapy (MET) is an intercession and guiding methodology particularly intended to bring out inside spurred change. MET is usually paired with some kinds of guidance for dependent individuals, like the 12-step rehabilitation approach. After an underlying appraisal, MET is included four focused on treatment sessions. The needs of the individual determine how the sessions will be carried out. The objectives of the treatment are established during the first sessions in which the information of the user is studied. The positive conducts to be able of keeping away from drugs are offered in the last sessions.


Helping addicted people to understand how they can change their own thoughts, and behaviours is the approach that motivational enhancement therapy [MET] works upon.


Helping Addiction With The Use Of Motivational Enhancement Therapy

Once somebody gets into a substance rehabilitation facility, they are assessed to know their rehabilitation necessities. The vital signs of the patient are monitored by the physicians along with any changes within the body during the withdrawal stages from the drug.

Later, with the idea of teaching the addicts to modify their conducts and behaviour the MET therapist enter in the process.


If there are other mental health problems present, MET can also help in treating them. Co-happening emotional wellness issues are normal in dependent individuals in light of the fact that both issue can be influenced by imbalanced mind science With an indention to prevent relapse in the future MET can assist in the treatment of the addiction and the co-occurring disorder simultaneously.

Some of the mental health problems that can be treated using MET are:

  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Bipolar disorder
  • Eating disorders

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Combining Met And Other Treatments

MET is rarely applied on its own and is usually a part of an addiction treatment program that normally includes Cognitive Behavioural Therapy, 12-step programs and other behavioural therapies. These treatments make use of particular methods to support individuals into changes in behaviour. 12-steps program offers a stage by stage process to achieve and keeping the addict away from drugs, while CBT teaches methods to deal with stress in a good way.


Methods And Treatments Used In Met Therapy

There are five important components of MET which individuals and counsellors would deal with.

For addicts, there are good for stimulating changes on the inner motivations.

  • Empathy Development And Expression
  • So they can appreciate the effects of their actions on others, patients are encouraged to become more empathetic.
  • This can be utilized as a motivational variable for change.
  • The patient and therapist also benefit from empathy because it helps them to develop a trusting relationship between themselves.
  • Acknowledging the disparity between thoughts and reality.
  • It is important that patients accept the reality that they are not really where they think they are in life if they are to be more receptive to the treatment.
  • It can be very revealing for the patient to notice this and this can prove a powerful motivation for them to change.
  • Avoiding Confrontation
  • Specialists won't contend with their patients about the level of their medication or liquor manhandle.
  • A positive approach to MET is always encouraged in the patients.
  • Acknowledging reluctance as element of the procedure.
  • MET aids dependent individuals deal with their reluctance to treatment for dependency.
  • Counsellors engross recuperating users on an intimate extent, aiding them to recognise how their conducts are affecting their aims and connections.
  • Encouraging A Recovering Addict's Self-Efficacy
  • Recuperating addicts must have confidence in their capacity to accomplish their objectives.
  • MET can provide patients the education that is required to make them understand that they have the power to overcome the addiction and to strive towards their goals in life.
  • Therapists support positive contemplations and practices that fortify.

Get Treatment For Your Addiction Today

We offer the right help to some who is going through a drug addiction. Mental health is an important aspect of the whole process, and a lot of rehab centres know it. Finding the motivation to get sober and even more importantly to stay sober can be critical for long-term recovery. We are here to aid you, contact us on 0800 246 1509.