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Holistic Therapy And Treatment

Learning Of Holistic Therapy


Holistic medicine helps patients overcome addiction to drugs when traditional methods are combined with positive changes in their lifestyles.

Holistic addiction therapies utilise the methods of non-medicinal recovery, which are used for complement treatment practices of the traditional variety. Holistic methods helps bring the body, mind and spirit into balance.

In treatments centres where there's holistic medicine, such methods as physical exercises, proper nutrition and meditation are used in order to help abusers stop the addiction.


Apart from helping to ease the physical and psychological withdrawal symptoms, holistic therapy also focuses on improving the overall well being of an individual.


Some holistic therapies used are:

  • Yoga
  • Chinese tai chi chuan
  • Guided meditation
  • Acupuncture
  • Massage
  • Spiritual therapy
  • Scheduled exercises
  • Proper nutrition
  • Counselling
  • Art therapy

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The Use Of Holistic Therapy For Dependency

Holistic systems of treatment include customer-specific, non-medicinal programs to overcome addiction. The general well being of a person will be boosted by holistic therapy.

The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. The needs of the individual guide the plans for the holistic therapy that is used.


Some of the primary objectives of holistic therapy include the following:

  • Getting to the root cause of the person's dependency on drugs
  • Building up a resistance to drug cravings
  • Promoting physical fitness
  • Boosting the self-esteem of the person
  • Reducing the appeal of drugs and/or alcohol abuse

Types Of Holistic Dependency Therapies

Methods of holistic medicine address various spheres of well-being, from physical to spiritual.


Mainly, therapy methods include the following:

  • Nutritional Therapy
  • One of the key aspects of addiction recovery is a healthy body.
  • Checking the patient's diet will go a long way in making sure they recover.
  • With a proper diet, the body is fortified and ready to fight addiction.
  • Use Of Exercises and Recreational Activities
  • The addict body need to always be in shape if they are to recover effectively.
  • Much holistic treatment facilities incorporate exercise as part of their program.
  • There are various activities depending on the centre and some include activities such as hiking, canoeing, climbing and riding horses.
  • Reflection
  • A clear mind is important when trying to recover from addiction.
  • Mediation under professional supervision is offered in most treatment facilities.
  • Some meditation practices offered include yoga and tai chi to aid in remaining focused and clearing the mind.
  • Acupuncture And Massage Sessions
  • Massage is frequently applied within holistic approach to treatment, because it helps get rid of stress and tranquilize the body.
  • Acupuncture is also used in restoring the body of a long-time addict.

Traditional addiction treatment methods which are most effective are used by holistic recovery programs that took forward to build up on them. Supervision by clinical personnel is still important when trying to deal with the withdrawal symptoms caused by giving up alcohol and other depressants.

Some of the practices involved in this technique include:

  • Medically assisted detox
  • Professional medical assistance
  • Counselling sessions

For support outside the treatment facilities, most ex-addicts join support groups like the 12-Steps NA and AA or 4-point SMART for continued emotional support and encouragement.


Identifying A Holistic Therapy Clinic Near You

Most holistic rehabilitation centres provide holistic methods both as their outpatient and inpatient treatments.

This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. Cognitive-behavioural therapy combines well with meditation and yoga sessions which can provide help for recovering addicts to manage stress levels. Relapse can sometimes be easily avoided if a person knows how to deal with emotional problems.


When these factors are combined with a medically supervised detox and mental health counselling therapies of the holistic nature can be helpful in treating addictions regardless of the severity levels. There are many treatment facilities all over the nation offering individualized treatment plans.

Welcome to call us on 0800 246 1509 and choose a treatment centre offering holistic treatment.