Although dealing with post-rehab triggers can be challenging, there are tricks that help in resisting the urge.
Existence can be very different once one decides to go through therapy for dependence. Just as mustering your courage in undergoing treatment, your focus in staying clean and resisting the urge depends on your commitment to getting well.
You can overcome this challenge permanently if you can know what causes you reliance on drugs and how to resist despite the fact that determination and self-control are needed.
It is typical for those that just go through retrieval to endure drugs and booze fight back when therapy is over and life returns to normality.
Developing a roadmap to your recovery should take place while you are still undergoing rehabilitation. To control and keep away possible provocations, dependence retrieval counsellors work with patients to inspect the provocations that caused the compulsion and deal with them while attending the course of the therapy program.
Speak with use today on 0800 246 1509 if you are in need of addiction treatment of require more help going through the recovery process.
Triggers are different from person to person, but some are pretty common. They include:
These kinds of underlying issues should be dealt with and carefully addressed during counselling in order that the patient is equipped to cope when the situation arises.
There are residential treatments that will offer a very well structured place for patients to be able to stabilize their recovery without any risk. Getting involved in an outside treatment program is the best way to avoid unwanted obstacles that may stand in your way of a new and sober life.
Great effort is needed to make the plan effective and achievable in case of eventuality. Having an honest approach, being cooperative and understanding the situation will allow a counsellor to put together a full plan to help you avoid the places, people and other obstacles that might stand in your way.
Shifting from controlled inpatient setting to unstructured home environment presents great challenges to most struggling addicts during recovery period if left unplanned for in advance. Figuring out how to stay sober in a daily routine is the main goal for developing a relapse plan of prevention.
The following should be considered in order to come up with a sound relapse game plan:
Even the best-laid plans can fail, hence it just makes sense to hope for the best and prepare for the worst. Relapse should not mark the end of recovery from addiction, instead it should serve as an eye opener to a wider scope of available opportunities of adjustment to get back on course and pursue the ultimate price. Little setbacks can sometimes bring you to your senses.