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Can I Do Rehab On My Own?

Getting Assistance For An Addiction

Accomplishing sobriety by yourself can be hard and risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing the way of treatment through a rehab centre is a tough issue. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


All this may bring you to an idea of overcoming addiction without any assistance. Rehab facilities are offering the following therapies within friendly, healthy atmosphere:

  • Safe drug or alcohol detox
  • Therapies that work and support groups
  • Continuous counselling and support lasting wellbeing programs
  • Relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Dry On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol: assuring security during detoxification and setting the basis for durable recovery. Dangerous withdrawal symptoms are experienced by some people who are addicted to alcohol, benzos, and other highly addictive substances. Comfort from uncomfortable withdrawal symptoms and medical supervision. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


The have a solution of every problem. They are intent to help you out at every single step. They will make a personalized treatment program that is ideal for you once they have prescribed your personal requirements.

Following are the aspects of customize treatment program:

  • How severe your addiction is
  • What drug are you addicted to
  • If you have any other health problems for addictions
  • Friends and family support

Detox Risks

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. This indicates that their system and brain have adapted for the presence of the drug.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. Give us a call on 0800 246 1509 today and we will help you find the treatment centre you require.


Some frequent withdrawal side effects are: depression or suicidal thoughts, convulsive attack or shakiness, heart failure, hallucinations. The ideal method to treat a drug or alcohol addiction is with the assistance of well prepared specialists that are qualified in detox and know how to accomplish it securely.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • This monitoring is even more essential when it refers to some drugs and principally for heavy users.
  • The following drugs may require you attend a rehab centre for medical detox and they include:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Even though the list above is short, abusing any of these drugs can cause huge problems to your health that can lead to a supervised medical detox.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Do You Need Help Now

Call us now on 0800 246 1509 to get help and understanding from our friendly staff.


Call on 0800 246 1509 to find out about the different kinds of rehab available for both inpatient and outpatient care.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. Among the advantages of this approach are the following: living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

Outpatient Treatment - As an outpatient, You visit a treatment centre during the day for therapy but go home in the evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


How Important It Is To Be Supported When Recovering

So the Importance of Support During Recovery is to see the social aspect of treatment program. If you get support from patients, who are experiencing the same situation, you are not just encouraged, you are most likely ensured from relapse.

A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse. Bruce K. Alexander, a psychologist from Canada, discovered : rats that were living in secluded and dark conditions preferred water with drugs in it to pure one and quickly became addicted. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

This experiment of Rat Park by Psychologist Bruce K.Alexander made the difference to stop drug and liquor and make connections with people. Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety.

  • As he recovers, the patient needs to have a constant social support in these areas:
  • Emotional - someone to speak about their sensations, to assist entertain them with positive talks or to be a shoulder to cry on.
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Encouragement - Noting a former abuser's successes, admitting his accomplishments, providing constructive critique, etc.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

Will Rehab Program Ensure My Staying Sober Long-Term?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.