Alcohol is an addictive substance just like many other drugs and can leave its effects behind both physical and psychological kinds despite many people believing that alcohol can be part of many occasions.
In the UK, 3% and 9% of the female and male population respectively, show indications of alcohol addiction according to the NHS. Meaning these people find that they are unable to operate normally without alcohol because their lives now revolve around consuming it just to get through the day.
Prevalent indicators of alcohol abuse, the dangers it pose to the human body and psyche, and the best places to seek for assistance.
Alcohol dependence can vary, but this does not mean that consuming excessive levels of alcohol is the reason. Your health may be in danger in the long run, if you "need" to take a few pints of alcohol to relax and cure stress at the end of the day, or drink a bottle of wine with your partner few times within the week.
You could also be developing a dependence on alcohol. You could be mentally and emotionally addicted to alcohol if you discover that you are failing to take it easy or have a good time without consuming it. Psychological dependence may quickly be followed by physical dependence which will result in experiencing symptoms of withdrawal such as nausea and sweating if you go for long without alcohol.
Alcohol addiction is a disease that can affect generations, among the many other factors that lead to a person becoming addicted to it. Your genes are primarily responsible for the conditions but the attitude of your family towards alcohol along with the environment which you are living in.
Alcohol addiction may also come about due to excessive drinking that may be brought on by a stressful incident such as loss.
Psychological issues such as PTSD, drug abuse and depression have been seen to occur much more frequently in individuals suffering from alcohol dependency.
Many people take to alcohol in order to cure the felt discomfort (self medication) but because it causes chemical imbalance in human brain, it escalates the conditions in the long run.
The concept of alcohol dependence being caused by the issue of addictive personality is being bandied by some people. But this could not be supported by any solid evidence.
Your body's tolerance to alcohol is much higher if you drink on a regular basis. As you take more drinks, your body begins to desire for more, tolerance is a mental way of welcoming substance addiction.
Some enzymes that breakdown alcohol in the liver increase in production due to frequent drinking of alcohol. Heavy consumption of alcohol over a period of weeks or months can cause the level of these enzymes to rise, build your tolerance giving you the feeling that you need to consume more to get the desired effects.
Alcohol tolerance also builds in the brain, so, while you may be able to enjoy some level of sobriety after huge alcohol consumption, the brains cells, due to adaptation, will "demand" for alcohol the next day too. This may lead you to consume more alcohol in order to relieve yourself of some withdrawal symptoms like jitteriness and anxiety that may follow suit.
Your psyche may also depend on alcohol if you engage in daily drinking.
In order to examine and control this form of dependence, you should try and alter your drinking schedule. This is a good way of preventing your body from becoming accustomed to alcohol and will prove helpful in lowering or resetting your tolerance.
If you are dependent on this substance your risks of developing high blood pressure, stroke, coronary alcohol-related heart disease and alcohol-related liver disease will increase significantly.
Liver damage can result from high-risk drinking. About 7 out of 10 individuals with any liver sickness related to alcohol, (when alcohol abuse kills the liver) develop an alcohol addiction issue.
People who suffer dependence on alcohol are prone to feelings of suicide, depression and anxiety. Because our brains chemicals are affected by excessive alcohol intake, and this chemicals help keep the body healthy.
The dependency on alcohol will also affect your relationships with your partner, family and friends. Financial issues may also crop since being constantly drunk can affect your ability to perform certain functions and this can put your job at risk. The issues mentioned can also contribute to depression and anxiety. A negative routine may be triggered when you try to help your mood with alcohol.
You should seek for medical assistance from experts whenever you sense that your drinking habit is affecting your psyche and you can't control it. You can make a beginning by visiting your GP or by contacting one of the organisations listed at the end of this page.
Alcohol can increase the aggressiveness in you.
When you are dependent on alcohol, you can experience withdrawal symptoms if you decide suddenly to quit drinking.
The following are the bodily withdrawal side effects:
These termination illnesses are usually tense on heavy drinkers. Many people will engage in more drinking (relief drinking) in the bid to get over these symptoms.
To completely heal from the side effects of withdrawal from alcohol, it may require 3 months to a year. The brain, however, remains abnormally sensitive to alcohol even after the period mentioned above. So, it will only take a few days of drinking before the withdrawal symptoms and your high alcohol tolerance level returns 7. For this reason, recovering alcoholics are usually advised not to drink at all.
About 9% of males and around 3% of females in the UK are addicted to alcohol, according to NHS analysis.
194,706 prescription drugs were given for the cure of dependence on alcohol in England in 2014.
Around 6,592 lives were lost because of alcohol in England in 2013.
If you are concerned about any of these symptoms of alcohol dependence, you should be having a discussion with your GP or look forward to getting further information from our friendly staff on the 0800 246 1509.
You can manage your drinking habit by not exceeding the low risk unit benchmark.
Below are three methods you can minimize your consumption rate:
Instead of turning to alcohol, try using adjunct ways to handle stress. You can chat up a friend, engage in yoga or swimming or do some walkout when you are stressed, as against consuming some alcohol.
Whatever alcoholic beverage you consume, keep track of it. Use my MyDrinkaware to ascertain the level of alcohol you are consuming, as you can't get this information from your liver. It can also provide you the assistance needed to cut back on your drinking.
You should try going a few days without consuming alcohol. Tolerance sets in when we drink regularly over an extended period. This explains the reason why therapist try to stop you from becoming a victim by advising you stay away from drinking for couple of days. Conduct a small test and take a break for yourselves to understand the type of positive results which you can notice.
There is a very distinct difference between alcohol dependence and abuse despite the fact that these two phrases are used interchangeably. Both refer to use of alcohol that can have serious negative health effects. The difference between the two is that one can abuse alcohol and still continue to live a normal life but once a person becomes dependent, everything else changes.
Alcohol misuse is when an excess dose of alcohol is consumed and this poses a terrible danger on human health. Examples of alcohol abuse include failure to fulfill work, family or social obligations because of the recurrent drinking, encounters with the law or emergency services arising out of excessive use of alcohol or regularly combining physically hazardous situations along with alcohol to indulge in driving or operating machinery.
The addicts will normally abandon their functions, friends and loved ones, due to drinking because dependence on alcohol will become so significant in their life. When you require more quantities of alcohol just to feel its efficacy, then you are in the early stages of forming an addiction. When the dependence establishes itself, people begin spending most of their time thinking about alcohol or getting involved in activities that are necessary to obtain, use or recover from the effects of drinking. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. In order to overcome the ill feelings that comes with the termination process, they usually continue with taking more alcohol.
Please reach us via 0800 246 1509 if you or anyone dear to you is suffering from dependence or overuse of alcohol.